Articles

About Cosmoenergy Method

Energy is a substance contained in all matter that surrounds us. Every movement is created and directed by an energy display. The structure of the human energy field (aura) consists of chakras, meridians, and channels. Every sentient being consumes energy, e.g., by receiving food, sunlight, and communicating with others. In fact, the whole universe may be considered...

Seven Energy Centers of Human Energy Field (Chakras)

Here are the descriptions of the main human energy centers: location, color, related body parts, and functions...

Relaxing Yoga Nidra

Yoga nidra, a state between sleeping and being awake, is an exciting practice in my experience. No need to sit in lotus asana or tediously educate your mind. During yoga nidra, the instructor's voice leads consciousness into...

About Sauna Bathing

Since ancient times sauna has been a magic environment for people to communicate, reinvigorate, restore their health, and evolve spiritually. Sauna integrates fire, water, air, and earth — the four primal elements of the universe. Perhaps, that's why...

Health Benefits of Sauna

A sauna is a natural method for cleaning the body and healing various diseases. In ancient Greece, Hippocrates (c.460–377 BC), the father of Western medicine, prescribed sauna procedures for more than half of his patients. Although nowadays, this approach is largely set aside, some health specialists...